Habit-Making: A Minimalist’s Tips for a Better Life
Two-Part Program: Live Webinar & Workshop
Tuesday, January 26, 6:30 PM EST Calculate your local time
Join us for the program: https://youtu.be/pimj1hoq3do
After the past months of isolation, many of our normal routines have gone out the window. We may have developed unhealthy habits surrounding food, exercise, screen time and so much more. How can we break bad habits and make good ones? Minimalist Fumio Sasaki explores this question in his new book, Hello Habits: A Minimalist’s Guide to a Better Life. At this two-part program, he joins us to share practical tips from cognitive psychology and step-by-step advice that anyone can use to potentially live a more ordered and fulfilling life.
7:10-7:15 PM EST Five-minute break
Part 2: 7:15-8:15 PM EST Workshop – Sasaki walks participants step-by-step through the process of developing better habits, including a Q&A session.
*Exact schedule subject to change
Habit-Making: A Minimalist’s Tips for a Better Life (PDF)
Please consider making a tax-deductible donation to Japan Society during registration. Your gift enables our continued development of innovative programs, keeping the spirit of arts and culture alive.
- Jan 26, 2021 at 6:30 pm